Join Lisa Goldberg’s FREE 5-Day Workshop and Discover her Proven 5-Step MindShift Method to End Emotional Eating and Keep the Weight Off for Good. — Starting December 8th.
Lisa Goldberg, MS, CNS, CDN
Nutritionist & Weight Loss Coach
Enter your Name & Email to Save Your Seat For The Workshop for FREE!
Why you keep yo-yo dieting — and how to stop it for good
How to stop feeling out of control around food
How to build back trust and belief in yourself to succeed
Understand what’s really triggering your unhealthy eating habits
Why emotional eating isn’t ever about the food — and how to manage your emotions so food is no longer your emotional crutch
After a long, stressful day, it’s so easy to reach for that bag of chips, cookies, or ice cream because you tell yourself you "deserve it".
You then tell yourself, “I’ll do better tomorrow.”
But the truth is — it’s not that you don't know what you should be doing. It’s about understanding why you emotionally eat... and learning how to break that pattern for good.
I’m Lisa Goldberg, a nutritionist and weight loss coach.
For over 20 years I’ve been helping women overcome emotional eating and yo-yo dieting... and I want to help you too!
That’s why I created this Free 5-day workshop called..
“Crack the Code to Stop Emotional Eating.”

This isn’t another diet. It’s a transformation in the way you think, feel, and eat.

We start December 8th — And it’s 100% FREE to Join

Going to Lisa was one of the best things I could have done for myself. Lisa gave me the tools to learn what I was doing and to change my thinking about food. Losing weight and ones relationship with food is very personal and Lisa provided a plan and guidance that was tailored to me. Not only did I lose the weight, I learned the skills to keep the weight off and I'm confident my yo-yo dieting days are gone. I don't make excuses any more about my weight or what I ate. And, my outlook on life is so much better. If you are ready to stop making excuses, and to work hard to understand what's awry with your relationship with food Lisa can help you. I'm so grateful for having the opportunity to know Lisa and to learn from her.


As an 82-year-old woman who had tried every diet on the planet, I am finally at peace with my weight. I have been struggling off and on since my teens to be at a healthy weight. Lisa's program has totally changed my mindset so that food is no longer the comfort I need. I have lost over 65 pounds and I am completely off of two different blood pressure medications now. For me this is been life-saving. I hesitated a long time before joining her group because it was costly for me and I didn't want to spend money on another failure. I had never felt so supported before in any program. Little by little I reprogrammed my mindset to not self-sabotage with food. I am at goal weight and have been for over three months now and I am sure that I can continue on this journey. Words cannot express how grateful I am that I took a chance. It was a fun, and sometimes astonishing journey of discovery.


I started working with Lisa because I thought I would never feel or look good anymore. I was approaching 70 in one year and counted my life over. It was hard work. Not the food as much as the thoughts. Again, I’m better than that cup of chocolate pudding. I now look fantastic and feel happy, sexy, and healthy and love to go back to shopping. Thank you for your partnership and friendship. You helped me celebrate my 70th year looking gorgeous.

Lisa Goldberg has been coaching clients since 2001. She is a nationally recognized nutritionist, behavioral weight-loss expert and author, dedicated to helping her clients achieve lasting weight loss through habit, behavior and mindset change.
Disclaimer: This live workshop and its content are for informational and educational purposes only and are not intended to diagnose, treat, or provide medical advice. Results may vary based on individual effort, health conditions, and commitment to change. Always consult with your physician or qualified health professional before beginning any weight loss, nutrition, or lifestyle program.